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Triglycerides

Disclaimer: Information on this page is for educational purposes. Consult a physician to interpret your test results. Health Vault helps track biomarker trends but does not replace medical advice.

What This Test Measures

Triglycerides are the main blood fat form. Elevation links to insulin resistance, metabolic syndrome, and acute pancreatitis risk at very high levels (>10 mmol/L).

Diet and alcohol strongly affect results — fasting is required.

Reduction achieved through diet, exercise, weight loss, and fibrates/statins.

Normal Ranges

GroupReference Range
Men<150 mg/dL (<1.7 mmol/L)
Women<150 mg/dL
Children<100 mg/dL

Reference ranges may vary by laboratory and assay method.

Causes of High Levels

  • Obesity and metabolic syndrome
  • Diabetes
  • Excess alcohol
  • High-carb diet
  • Hypothyroidism
  • Nephrotic syndrome

Causes of Low Levels

  • Malnutrition
  • Hyperthyroidism
  • Malabsorption
  • Very low-fat diet

Test Preparation

  • Strict fasting 9–12 hours
  • No alcohol for 72 hours
  • Avoid fatty foods beforehand
BiomarkerRelationship
GlucoseInsulin resistance
HDL CholesterolMetabolic syndrome
LDL CholesterolCombined dyslipidemia

FAQ

How often should I take this test?

Annually; on therapy — every 3–6 months.

What should I do if my result is abnormal?

Level >5.6 mmol/L — urgent consult (pancreatitis risk); >10 mmol/L — hospitalization.


Last updated: June 2026

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